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Thematic Units - Health & Nutrition

Health & Nutrition

You will find various Web Sites on the top portion of this page.
Further down, you will find Lesson Plans .
At the bottom of the page, you will find Books that you can order directly from Amazon.com!

Some lessons require Adobe Acrobat Reader.
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Web Sites

American Heart Association
D edicated to providing education and information on fighting heart disease and stroke. Get info on your heart, risk factors, diseases, and tips for keeping a healthy heart.

Are You Really What You Eat?
Facts about nutrition, the food pyramid, and recipes for light cooking on this ThinkQuest site.

BAM! Body and Mind
A nswers kids' questions on health issues, and recommends ways to make their bodies and minds healthier, stronger, and safer. From the Centers for Disease Control and Prevention.

BBC Health - Kids
G go on a Body Tour and take a close look at how your body works. Learn about how the way you treat your mind and body affect the way they work.

BodyWise
Learn to love and take care of your body! Get facts about eating right, exercising, and eating disorders.

BrainPOP
Teaching Health or science -- great site for little videos and more. Colorful cartoon like website. Very education but Fun!

Cookalotamus
Find out how fun food can be with this kooky cook. Learn about the food pyramid and get recipes to make your own munchies.

Dietary Guidelines for Americans
Get tips from the USDA on how to balance the foods you eat and stay healthy and strong!

Dole Nutrition Program
Check out Dole's website that offers teachers free nutrition education activities and materials. Order yours today!

Eat Right America
The National Center for Nutrition and Dietetics promotes optimal nutrition, health, and well-being.

Educational Resources in Health, Nutrition, and Personal Planning
A comphrensive list of great nutrition resources.

Fitness Partner Connection
Links for eating right and staying healthy.

The Food Timeline
A very unusual timeline -- History of Food.

Galaxy-H
Find out about keeping healthy and staying safe by checking out the different zones of the space station.

Healthy Choices for Kids
The Healthy Choices for Kids nutrition education program was created by the growers of Washington state apples and is funded in part by the Washington Apple Education Foundation, Tree Top, Inc., and other industry sponsors.

Kellogg's Nutrition Camp
A prime place for food and nutrition basics. Play Shockwave games or read stories and find out all sorts of facts about good nutrition.

KidsHealth.org
W here parents, teens, and kids can find healthy doses of fun and learning that fit their special needs, from The Nemours Foundation. Don't forget to look at "What's New" too!

Laughing Out Loud to Good Health
F ind out how a good laugh can help your mind and your body. From a ThinkQuest team.

Months of Edible Celebrations
Find cooking projects month-by-month.

Nutrition Explorations
Learn about smart eating, take the Food Bowl challenge, get some neat recipes, and learn all about good nutrition from the National Dairy Council.

Nutrition for Kids
Learn about the function of nutrients, the food pyramid, foods you should eat, and more at this ThinkQuest Junior site.

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Lesson Plans

The Teacher's Corner Resources This indicates resources located on The Teacher's Corner.

The Teacher's Corner Resources Nutrition Unit Grade 3-5
Educate your students on what their favorite fast foods contain!
Submitted by: Laura Candler

Looking at Food Adversiting Grade Primary & Intermediate
This lesson introduces students to the ways in which advertising can affect their food choices. Working from television and magazine ads, students discuss the techniques used by advertisers to engage kids with products.

Balanced Meals Grades 1-2
As a way to set the stage, the teacher will talk to the students about food. He or she will then ask the students to raise their hands and name their favorite foods. Then he or she will ask them to raise their hands if they like to eat vegetables.

Breakfast Grade K
The students will understand how a healthy diet and exercise can increase the likelihood of physical and mental wellness.

Breakfast, Lunch, and Dinner with GregoryGrades K-2
Students will recognize the importance of nutritious meals through reinforcement class activities.

Daily Nutrition Log Grade 3-5
This is a large PDF file. Help your students analyze their daily food consumption. Use the directions at this URL: http://home.att.net/~teaching/refbook.htm#Daily Nutrition Log and Evalutaion

Eat Right! Grade 3-5
This is a great lesson to use during health, or during the study of the human body. Students use technology and their prior knowledge to creat a food pyramid.

Evaluate Your Eating Habits Grade 5
The students will understand how a healthy diet and exercise can increase the likelihood of physical and mental wellness.

Fast Food Anaylsis Grade 3-5
This is a PDF file. This is a great lesson to open student's eyes to what they are eating on the go! Follow directions at this URL: http://home.att.net/~teaching/refbook.htm#Fast Food Analysis

Fit for Life Grade 4
This lesson will make students more aware of the importance of a wellness lifestyle. It will also make them aware of they things the can do to develop a wellness lifestyle.

Food Group Craze Grades K-12
Students will learn or reinforce prior learning of the food groups within the food guide pryamid.

Food Groups: Food Pyramid Grades 3-5
In this activity, students learn about the five food groups and how to use the food pyramid as their guide.

Food Guide Pyramid Grade Various
Guide to Daily Food Choices FoodZone Nutritional lesson and experiments.

Food Pyramid Showdown Grade 3-5
This is a PDF file to be used in the teaching of the Food Pyramid. Follow the "Finding Fractions Showdown" at the following URL: http://home.att.net/~teaching/refbook.htm#Finding Fractions Showdown

Fun with Food: The Food Pyramid Grades 3-4
The student will learn about the Food pyramid and a well balanced diet through interactive and group activities. The lesson will be taught from an ESL perspective.

Good and Healthy Snacks Grade K
Children will be able to identify good snacks that are healthy and be able to sing rap which reinforces the 5 serving of fruits & vegetables a day.

Gregory, The Terrible Eater Grades 3-4
The purpose of this activity is for the students to review and demonstrate their understanding of the need for balanced meals and an understanding of the food sources for proteins, carbohydrates, fats, minerals, and vitamins.

Health Database Grades 2-5
Students will focus on the following objectives: classifying foods from the school lunch menus into the correct food groups, creating a database file, and determining if the school lunch menu offers a balanced meal.

Healthy Eating Grades K-3
To make students aware of ways newspapers can teach about nutrition and good health .

Healthy Island Grades 3-5
Students will integrate nutrition information (e.g. the Food Pyramid) with upper body strengthening physical activities.

Junk Food Jungle Grade 4-6
This lesson will familiarize children with the nutritional value of foods advertised on television and in magazines.

Is it Fruit? Grades 2-4
This lesson is best used as part of a nutrition unit, specifically for a discussion related to the fruit group. In this activity, students learn that 100% means the "whole thing." If a fruit juice is not 100% juice, then it is not a fruit -- it is an "extra" food. It is helpful if students have had prior experience with nutrition labels. Prior knowledge about the "extras" group would also be helpful for this lesson.

Let's Read! Lunch Grades K-2
Children will be able to identify fruits and vegetables they like. Older children will know that eating fruits and vegetables will help them grow to be healthy.

Nutrition - Food Pyramid Book and Game Grade 2-6
Today we are going to learn about the Food Pyramid, and learn which foods keep our bodies healthy.

Nutrition Lesson Plan Grades 2-3
Students will be able to list the better food choices for a healthy body. Students will then be able to make a menu for a fictitious restaurant that contains good food choices from each of the areas of the Food Pyramid.

Nutritious And Delicious Grades 3-4
Nutrition is the key to feeling good about yourself. This lesson will allow students to study the five food groups and to learn about delicious, healthy foods. At the end of this lesson we will talk about different foods that are healthy. The last day of the lesson we will have a fun day and sample nutritious and delicious foods.

Planning a Healthy Menu Using the Food Pyramid Grades 3-8
The students will understand how the food pyramid can help to plan healthy meals.

Pyramid Relay Grade 2
This lesson familiarizes students with the food pyramid. It will get the students involved with deciding which food group a particular food item falls into and why.

Saint Patrick's Day Snack Grade 1
The students have been studying Nutrition. We have studied the five food groups. This particular activity was designed to help the students plan a well balanced snack around St. Patrick's Day. This means nearly everything they eat has to be green.

Salad Party Grades 3-4
The purpose of this activity is to provide a positive experience with "veggies" while practicing basic skills of observation, classification, and cooperation. It also provides a model for healthy eating.

Spudnicks--A Rice-Crispy and Marshmallow Snack! Grades 4-8
A lot of times when a child gets home from school they're hungry, but either no one is around to get them something to eat, or they're too busy to make something really yummy. Children need to know how to make their own snack. This lesson provides easy steps for a child to follow, on how to make a delicious snack called spudnicks. This lesson will also provide teachers with an idea on how to teach it to the class.

Using an Egg Hunt to Teach about Nutrition Grades K-2
Unhealthy foods are frequently advertised to children. Parents and teachers desire to encourage children to choose healthy alternatives to snack foods containing high sugar and fat content. Students in early elementary grades can learn about nutrition through story-telling, songs, and a familiar hunting game.

Vegetables: Nutritious Food Sources Grades 2-3
The activity may be used separately or in connection with a health unit on nutrition or food, for students in grades two or three.

Well Rounded Diet Grade 4
The students will understand how a healthy diet and exercise can increase the likelihood of physical and mental wellness.

What's Nutrition Grade K
The students will understand how a healthy diet and exercise can increase the likelihood of physical and mental wellness.

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Books

Brown Bag Success: Making Healthy Lunches Your Kids Won't Trade
by Sandra K. Nissenberg

Burp! the Most Interesting Book You'll Ever Read About Eating: The Most Interesting Book You'll Ever Read About Eating (Mysterious You)
by Diane Swanson

The Dairy Group (The Food Guide Pyramid)
by Helen Frost

Drinking Water (The Food Guide Pyramid)
by Helen Frost

Eat Carbohydrates That Grow (Why Should I)
by Cindy Devine Dalton

Eat Healthy, Feel Great
by William Sears

Eat Power Proteins (Why Should I)
by Cindy Devine Dalton

Eating Right (The Food Guide Pyramid)
by Helen Frost

The Edible Pyramid: Good Eating Every Day
by Loreen Leedy

Fats, Oils, and Sweets (The Food Guide Pyramid)
by Helen Frost

Food Fun: Play Board With Sounds! (Look, Listen and Learn)
by Tim Huhn

The Food Pyramid (True Books, Food & Nutrition)
by Joan Kalbacken

The Food Pyramid (What Should I Eat)
by Amanda Rondeau

Food Rules! The Stuff You Munch, Its Crunch, Its Punch, and Why You Sometimes Lose Your Lunch
by Bill Haduch

The Fruit Group (The Food Guide Pyramid)
by Helen Frost

Fruits and Vegetables / Frutas y vegetales
by Gladys Rosa-Mendoza

Good Enough to Eat
By Lizzy Rockwell

The Grain Group (The Food Guide Pyramid)
by Helen Frost

The Healthy Body Cookbook: Over 50 Fun Activities and Delicious Recipes for Kids
by Joan D'Amico

Healthy Meals for Hurried Lives (Compact Guide to Fitness & Health)

How to Teach Nutrition to Kids
by Connie L. Evers

Janice Vancleave's Food and Nutrition for Every Kid: Easy Activities That Make Learning Science Fun (Science for Every Kid Series)
by Janice Pratt Vancleave

Kid's Choice Cookbook (U.S.)
by Colleen Bartley

Love My Vitamins (Why Should I)
by Cindy Devine Dalton

The Meat and Protein Group (The Food Guide Pyramid)
by Helen Frost

Milk Is Magnificent (What Should I Eat)
by Amanda Rondeau

The OrganWise Guys : Basic Training for Better Health
by Michelle A. Lombardo

Pyramid Pal - Adventures in Eating
by Susan Dawson

Staying Healthy: Eating Right (The Library of Healthy Living)
by Alice B. McGinty

The Vegetable Group (The Food Guide Pyramid)
by Helen Frost

What Happens to a Hamburger (Let'S-Read-And-Find-Out Science, 2)
by Paul Showers

Why Do People Eat? (Usborne Starting Point Science)
by Kate Needham

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